The Resource 7 steps to a pain-free life : how to rapidly relieve back and neck pain, Robin McKenzie with Craig Kubey

7 steps to a pain-free life : how to rapidly relieve back and neck pain, Robin McKenzie with Craig Kubey

Label
7 steps to a pain-free life : how to rapidly relieve back and neck pain
Title
7 steps to a pain-free life
Title remainder
how to rapidly relieve back and neck pain
Statement of responsibility
Robin McKenzie with Craig Kubey
Title variation
Seven steps to a pain-free life
Creator
Contributor
Author
Subject
Language
eng
Cataloging source
NZNB
Dewey number
617.5306
Illustrations
illustrations
Index
index present
Literary form
non fiction
Target audience
general
7 steps to a pain-free life : how to rapidly relieve back and neck pain, Robin McKenzie with Craig Kubey
Label
7 steps to a pain-free life : how to rapidly relieve back and neck pain, Robin McKenzie with Craig Kubey
Publication
Note
  • First published: New York : Plume, 2001
  • Includes index
Related Contributor
Related Location
Related Agents
Related Authorities
Related Subjects
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
  • Previously published: New York : Plume, 2001
  • You can stop back and neck pain -- How your back and neck work and why they hurt -- Back problems -- Common causes of lower back pain -- Mckenzie method exercises for the back -- When to do the back exercises -- Instructions for people with acute lower back pain -- Special back situations -- Common back remedies and solutions -- Neck problems -- Common causes of neck pain -- Mckenzie method exercises for the neck -- When to do the neck exercises -- Instructions for people with acute neck pain -- Panic pages for the back -- Panic pages for the neck
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https://secure.syndetics.com/index.aspx?type=xw12&client=nlonzsd&isbn=9780143204435&upc=&oclc=%28Sirsi%29%20HAS213378/LC.JPG
Dimensions
24 cm.
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Extent
xvi, 208 pages
Form of item
regular print reproduction
Isbn
9780143204435
Isbn Type
(pbk.)
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
illustrations
System control number
  • (Sirsi) HAS213378
  • (NLNZils)1372206
  • (Nz)13210931

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    • Otorohanga LibraryBorrow it
      27 Turongo Street, Otorohanga, 3900, NZ
      -38.1856293 175.2101216

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